Tiny Buddha

Tiny Buddha: Wisdom Quotes, Letting Go, Letting Happiness In

● 3 Things to Do if You’re Wondering: Why Can’t I Just Be Happy?
Do you sometimes see people running around enjoying life and wonder what you’re missing? Sometimes I used to think I must be a horrible person. I had so many things going for me, and I still couldn’t be happy. … The post 3 Things to Do if You’re Wondering: Why Can’t I Just Be Happy? appeared first on Tiny Buddha....
Published: June 7, 2023 - 4:26 am
Releasing Fascia: A Simple Way to Reduce Tension, Pain, and Disease
“Take care of your body, it’s the only place you have to live.” ~Jim Rohn I hear this happens to so many, but when it happens to you, it’s unsettling. I didn’t know what was going on with me, and … The post Releasing Fascia: A Simple Way to Reduce Tension, Pain, and Disease appeared first on Tiny Buddha....
Published: June 6, 2023 - 3:09 pm
4 Things to Try When You Want Change but Don’t Know What to Do
“If you get stuck, draw with a different pen. Change your tools; it may free your thinking.” ~Paul Arden For a year and a half, I could feel a career shift coming. I had worked hard to cultivate a career … The post 4 Things to Try When You Want Change but Don’t Know What to Do appeared first on Tiny Buddha....
Published: June 5, 2023 - 12:26 am
Learning to Have Faith That All Is Well
“If you believe it will work out, you’ll see opportunities. If you believe it won’t, you will see obstacles.” ~Wayne Dyer Gwen and I first met at a lactation group for new moms. She seemed like someone I’d get along … The post Learning to Have Faith That All Is Well appeared first on Tiny Buddha....
Published: June 1, 2023 - 9:49 pm
How I Stopped Worrying About What Others Think of Me
“Live your life for you not for anyone else. Don’t let the fear of being judged, rejected or disliked stop you from being yourself.” ~Sonya Parker On August 4, 2022, I buzzed off my long, thick, luscious hair. I marched … The post How I Stopped Worrying About What Others Think of Me appeared first on Tiny Buddha....
Published: June 1, 2023 - 4:07 pm
How Pain Can Be a Teacher and Why We Need to Stop Avoiding It
“The strongest hearts have the most scars.” ~Unknown I always hated pain when growing up. For as long as I can remember I tried to avoid it. Physical pain was uncomfortable, but emotional pain was the real torture. It was … The post How Pain Can Be a Teacher and Why We Need to Stop Avoiding It appeared first on Tiny Buddha....
Published: May 31, 2023 - 3:05 pm
Why I Don’t Regret That I Didn’t Walk Away from My Relationship Sooner
“The butterfly does not look back at the caterpillar in shame, just as you should not look back at your past in shame. Your past was part of your own transformation.” ~Anthony Gucciardi Before I finally grew the courage to … The post Why I Don’t Regret That I Didn’t Walk Away from My Relationship Sooner appeared first on Tiny Buddha....
Published: May 30, 2023 - 3:43 pm
5 Ways to Explore the World and Feel Excited About Life
“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So, throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. … The post 5 Ways to Explore the World and Feel Excited About Life appeared first on Tiny Buddha....
Published: May 29, 2023 - 12:10 am
Learning to Speak Up When You Were Taught That Your Feelings Don’t Matter
“A proper grown-up communicates clearly and assertively.” This is something I have heard many people say. By that definition, I wouldn’t have classed as a proper grown-up for most of my life. There was a time when I couldn’t … The post Learning to Speak Up When You Were Taught That Your Feelings Don’t Matter appeared first on Tiny Buddha....
Published: May 26, 2023 - 3:27 am
How I Forgave Myself for Cheating and Hurting Someone I Once Loved
“The best apology is simply admitting your mistake. The worst apology is dressing up your mistake with rationalizations to make it look like you were not really wrong, but just misunderstood.” ~Dodinsky It was January 2016 and Baltimore was in … The post How I Forgave Myself for Cheating and Hurting Someone I Once Loved appeared first on Tiny Buddha....
Published: May 24, 2023 - 2:42 am